Lab veritab

Lab veritab genyen non syantifik li ki se Artocarpus altilis. Paul Moral rapòte premye plant reyèl pye bwa a ki te rive an Ayiti nan nò peyi a an 1788 soti nan Oceania. Trè vit li pral kiltive prèske tout kote nan peyi a, men li jwenn pi plis nan depatman Grand'Anse, Sid ak Sidès.[1]

Lab veritab se yon pye fwi twopikal ak anpil varyete. Li rive nan yon wotè 9 a 18 mèt epi li gen gwo fèy vèt fonse ki mezire 20 a 90 cm nan longè. Li kòmanse bay fwi apre apeprè 6 ane epi li rete pwodiktif pou plis pase 50 ane. Fwi yo, ki peze jiska 6 kg, mezire ant 9 ak 45 cm nan longè ak ant 5 ak 30 cm an dyamèt.

Konsome nan diferan fason, breadfruit gen gwo valè nitrisyonèl. Avèk 20 a 37% idrat kabòn ak tou yon kontni segondè nan vitamin B1, breadfruit bay anpil enèji. Li gen ladan tou mineral tankou kalsyòm, fosfò ak fè.

  1. ↑ Audino, Annalisa (2023-02-01). « Haïti: la nouvelle communauté Slow Food mise sur l’arbre véritable et veut faire de ce fruit tropical une référence en matière d’une alimentation saine et juste pour tous ». Slow Food International (in français). Retrieved 2023-10-22. 

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